How I feel most mornings. |
For instance, it can affect driving. I can't imagine anyone here driving a tanker or working on a space shuttle (lack of sleep played a role in both disasters) but we often do drive cars. I've driven after little to no sleep and it's definitely not something I'd want to do again. I certainly wouldn't want me to drive my kids around or even be on the road. It can affect your memory and ability to do your job, as well as physical problems. I could go on forever, but here's a gra
phic that can give a lot more information than I could.
http://www.mphonline.org/sleep/
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